Feeling down, depressed and/or stressed? This might be due to a specific event/situation or it might be something you have struggled with for a while. Have you been diagnosed with depression by your GP and want to work on addressing the underlying causes?
I provide a supportive, non-judgemental and confidential environment in which you can talk about anything.
I am trained in a variety of different approaches and as I get to understand your situation I tailor the approach to you. Sometimes a more focused, structured approach, such as CBT or IPT might be appropriate whereas other times something more exploratory may be called for. Sometimes people just need support to get through a really tough time in life.
I have a Masters degree in Psychology and a Post-graduate diploma in Counselling. I am registered and accredited with the British Association of Counsellors and Psychotherapists (BACP) and with the UK professional body for Interpersonal Psychotherapists (UKIPT). I have been working as a counsellor since 2011.
I work face-to-face with clients at my home-based practice in South Farnham, online via Zoom or a combination of the two. You choose.
It's important that your counsellor has the appropriate expertise to help you and that you feel comfortable with them. In the initial session when I know a little more about your situation I assess whether I have the appropriate expertise to help you. If I don't I give you pointers to help you get appropriate help. The initial session also gives you the chance to decide whether you feel comfortable and want to continue working with me. If not ... that's fine... it's what the first session is for.
Appointments are available Mondays to Wednesdays. Each counselling session is 1 hour and the fee is £60.
If you'd like to get in touch about booking a session, send me a message below and I'll get back to you as soon as I can.